Bagua Zhang
7.7 | 1.0
Bagua Zhang Eight Trigrams Kung Fu by Liang, Shou-Yu, Dr. Yang, Jwing-Ming and Chenhan Yang (YMAA). Learn the most popular forms of Bagua with these streaming video lessons, including Eight Palms, Swimming Body, and Deer Hook Sword forms. This video app has three segments, each available with a separate In-App purchase.
• Includes fundamental training such as qigong and circle walking.
• Beautiful forms from the lineage of Grandmaster Liang, Shou-Yu.
In China, Bagua Zhang (Eight Trigrams Palm) is categorized as an Internal Martial Art,, meaning the movements are applied with internal power (jing), using Qi (energy). Bagua emphasizes circular movement, employs both defensive and offensive strategies, and trains at all three fighting ranges - short, middle, and long.
Older internal arts can be traced back to Shaolin temple, including